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15 Healthy & Filling Vegetarian Salads You’ll Actually Want to Eat
I love salads any time of the year but especially in summer. If I don’t have a salad one day I miss it and I feel like I didn’t eat properly that day. But I know that not everybody is like that. In...
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Red Lentil and Carrot Soup with Lemon [vegan]
If you are looking for a very simple red lentil and carrot soup recipe, this is it. This recipe uses the minimal ingredients and although I’ve added some red pepper to it, this is optional (it’s...
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7 Veggie Protein Breakfast Ideas
Contributed by Kate Harveston, Health & Lifestyle Journalist Whether you adhere to a plant-based diet or an omnivorous one, you probably know the importance of a protein-packed breakfast. By...
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Best Vegan Curry Recipes: 15 Healthy Vegan Curries That Won’t Disappoint
by Kate Harveston Vegetarian and vegan eating has become all the rage for many reasons. Eating less meat protects the planet’s resources and decreases animal suffering while improving overall physical...
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Jacket sweet potato recipe: Sweet potato filled with quinoa and mushrooms
The popularity of sweet potatoes has risen in the last few years and that is for all the right reasons. Sweet potatoes are tasty, nutritious and really good for you. No wonder more people search for...
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12 Healthy Biscuit and Cookie Recipes
Sometimes you just want to have a cookie. Or a biscuit. It’s a treat, just once in a while (you say to yourself). I am not going to deny it, I love cookies, fresh ones, from the bakery. Who doesn’t? It...
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20 High-Protein Low-Carb Dinner Recipes
by Kate Harveston Many people prefer to eat foods tantalizing to their taste buds, but which also improve their overall health. The notion of food as medicine is far from new, but increasing access to...
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Roasted Cylindra Beetroot (Beets) with Crushed Blackberry Dressing and...
If you feel like experimenting with your food and trying something different for your dinner, roasted beets with blackberry dressing and pistachio purée is a dish that will not only tantalise your...
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15 Healthy and Delicious Low-Carb Soup Recipes
by Kate Harveston Autumn is here, and what goes better with shorter days and cooler temperatures than delicious soup? Soup screams comfort food, but it can also be healthy. Many broth-based soups...
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Red Lentil Pâté [vegan and gluten-free]
If you’ve never tried making vegetarian pate at home, it’s actually not very difficult at all and today I have a very simple recipe for you which comes from the book Whole Food Cooking Every Day (this...
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